Final Day - Day 10 What did i eat: I want to start by saying that i cannot believe that i got to the final day of Ohsawa Detox Diet, it is purely unbelievable that i made it and i feel extremely proud. This detox was not my first one, i have done others too,
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Day 9 What did I eat Breakfast: Started my day pretty late, i love this part of finals, i get to sleep until 10-11 am and it feels wonderful. I tried to eat a big bowl of boiled rice with salt, after drinking my 2 cups of fresh water. Lunch: For lunch, I made some
Day 8 What did i eat: Breakfast: I had boiled rice with salt, i could barely eat it, but i needed to eat something and neither buckwheat or millet looked appealing. Lunch: I ate the same thing: boiled rice with salt. Snacks: In the first part of the day i had a few spoons of
Day 7 What did i eat: Well, day 7 for me was a Monday! And not just that, was my exam day -the one i was super scared about. So, for breakfast i could not eat anything, just drank water, this is how i usually do on exam days, but before Ohsawa i would have
Day 6 What did i eat: On this day i did not eat a lot, for some reason i had a different day, maybe because it was Sunday and instead of truly relaxing i had tons of work to do and stress with my exam...and i was in terrible pain, because of my injuries to
Day 5 What did i eat: Breakfast: I started my morning with 2 cups of water and 10 pieces of bread bites. I burned them a little bit, but they tasted good. (Bread bites made with wheat flour, buckwheat, salt and water) Lunch: I found out about a 'new recipe': you let the wheat for
Day 4 What did i eat: Breakfast: My boyfriend was trying to cook rice in the Dry Cooker (which is amazing, i have it for more than 2 years and everything i cook in it turns out great) but he totally forgot about it, so instead of boiled rice, we got crispy baked rice --AMAZING!
Day 3 What did i eat: Breakfast: I tried so hard to eat some boiled rice, but i just could not. Then i tasted a bit of boiled millet, but again, i just could not eat anymore. I was feeling hungry, but had no appetite. Snacks: I made some bread bites from wheat flour
Day 2 What did i eat: My boyfriend cooked breakfast and he made boiled millet with salt. I started with 2 cups of water and then i could hardly eat half of what i had on my plate. For lunch, i made some buckwheat piuree with salt, but it was awful, i could not eat
As a founder of Estilo-Tendances I made a promise to myself that i would do whatever it takes to help women worldwide to live a healthy and happy lifestyle. This being said, in the past months i have changed my life completely, changing all my habits and studying daily about improving my lifestyle. In the