4 07, 2019

Bath Bliss: The Benefits of a Hydrotherapy Tub

By | 2019-07-12T20:59:32+02:00 July 4th, 2019|Health, Home|

The use of hot water as a means of therapy dates back as far as 4500 B.C. in ancient Pakistan. Baths later became an essential part of Roman culture and continue to appear throughout history. Today, the value of the bath is still widely appreciated, with technological advancements that make the therapeutic benefits more effective than

1 07, 2019

Stay Vital, Not Young: Active Ways to Celebrate Your 50th Birthday

By | 2019-07-12T21:02:52+02:00 July 1st, 2019|Health, Lifestyle|

Do you know that in the U.S, the life expectancy rate at the age of 50 stands at 29 percent? Many people don’t live to achieve their full potential due to health hazards, accidents, and diseases. Therefore, give yourself a heads-up if you’re celebrating your 50th birthday. Organizing for a 50th birthday event can be

28 06, 2019

3 No-Equipment Ab Workouts for Women

By | 2019-07-12T21:03:33+02:00 June 28th, 2019|Health|

Whether you're looking to start working on the six-pack of your dreams or if you're simply looking to strengthen your core, you don't have to go to the gym and use fancy equipment to start working out. Matter of fact, some of the best ab workouts for women are some of the most simple workouts

20 06, 2019

Top 7 Best Anti-Aging Foods for Your Skin

By | 2019-06-21T22:24:00+02:00 June 20th, 2019|Beauty, Health|

Why waste your money on pricey anti-aging procedures? You already have all the tools you need to get healthy, beautiful skin – on your plate.  After all, the old adage, "You are what you eat," is especially true of your skin.  Think of it this way. Your skin is the largest external organ in your

5 06, 2019

Top 10 Best Weight Loss Tips You’ll Ever Read

By | 2019-06-21T22:29:34+02:00 June 5th, 2019|Health|

The majority of the American population struggles with their diet. In fact, over 71% of adults find themselves in the overweight or obese category. With numbers so staggering, there must be something people can do. Good news! There are plenty of things you can do, and we're here to tell you about them! Everyone claims

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