It is projected that the global market for cosmetics will be worth $863 billion by 2024. With a market this size, there is no shortage of choice for those of you looking for top skin care products. However, this can be a curse as well as a blessing; the sheer number of options can make
Are you a mom-to-be looking for clean, healthy, nutritious meals? No matter what stage of your pregnancy you're in, your diet is essential for your health and for the health of your little bean. Pregnancy cravings aside, eating fresh, unprocessed food full of vitamins and minerals is a great way to take care of yourself
Did you know that 90 percent of women get stretch marks during or after pregnancy? Although this function of your body is natural, stretch marks are still alarming to see. What if there was a way to remove stretch marks without seeing a specialist? We’re all in luck. There are numerous at-home methods for removing
Sleep deprivation as a new parent is no joke. New parents, on average, lose about 350 hours of sleep in the first year of a newborn's life. Of course, teaching your baby to self-soothe is one way the entire family can start catching up on sleep, but self-soothing takes time and effort. However, it's well
Have you noticed your skin beginning to lose its healthy, youthful glow? If the answer is yes, don't panic! This article is for you. Dull, damaged skin, was once considered a natural part of the aging process. But, these days, there is no reason to settle for anything less than a fresh face. With just
Did you know that as many as 3 out of 5 people are afraid of going to the dentist? For lots of adults, this fear stems from bad experiences at the dentist as a child. If you're a parent, picking a dentist can be an intimidating process. Helping your child have positive experiences at the dentist can encourage
Getting divorced is one of the 43 most stressful life events (consequently, falling in love and getting married is also on that list). If you are currently going through a divorce, you probably know this all too well. Stress can impact your physical and mental health, so if you are working through a divorce, you'll
Skeletal muscles make up nearly 40% of our total body weight. How many are there in total? More than 650. Some are tiny, like the ones in our ear, whereas others are much larger—like the gluteus maximus. In fact, it’s the largest muscle in the body! Located in the buttocks, it helps to mobilize the hip