A recent survey found that over 50% of women say that they want to lose weight. Most who follow through attempt to lose weight by increasing their aerobic activity and eating fewer calories. The problem with focusing on weight loss methods involving things like a restrictive diet is that they aren't sustainable. Where's the joy
Road safety doesn’t just apply to vehicle users. Pedestrians also share the responsibility of keeping themselves and other road users safe from harm’s way. In 2017, traffic crashes killed almost 6,000 pedestrians in the United States, and a further 137,000 were treated for non-fatal injuries. While the Federal Highway Administration works to increase pedestrian
There are about 334,219 massage therapists employed in the US, and it's no wonder there's so many. Massage offers a myriad of health benefits that can ease pain and improve your life. These full body massage benefits will have you picking up your phone to schedule an appointment today. Ease Chronic Pain Massages can ease
Many doctor appointments and emergency room visits occur because of stress-related illness. Stress is closely related to anxiety, with the main difference being that stress is caused by external factors while anxiety is internal. Thus, if you dwell too long on something that stresses you out, the result is anxiety. Frequent or near-constant anxiety is
In 2019, the global human growth hormone (HGH) market size was valued at $4.6 billion. Though originally considered useful to athletes, HGH has since provided a number of other beneficial health effects. For example, human growth supplements can slow the effects of aging, help you lose weight, and improve your bone strength. HGH supplements can
Some people have to spend $1,200 every year for the prescription medications they need to stay healthy. By shopping online, you can save money and stress. It's fast, convenient, and easy! Unfortunately, not all online pharmacies are safe and reliable. Before you start shopping, there are a few things you should know, first. That way, you
For some, drinking is done in a social situation occasionally. For others, drinking becomes a crucial part of their daily lives. As a family member or friend of a recovering alcoholic, you must know how to tell if someone has been drinking. It can be the first step in helping your loved one get back
Around 31 million Americans suffer from back pain. Whether it’s a dull ache to a debilitating condition, it’s important to address the symptoms so you’re pain-free. Don’t know how to get rid of muscle pain with natural remedies?If so, you’ve come to the right place. Here’s everything you need to know. 1. Ginger-Green Tea Try