19 08, 2019

Sleep Safe: Top Help Aids for Dealing with Sleep Apnea

By | 2019-08-23T18:56:19+02:00 August 19th, 2019|Health, Shopping|

Do you suffer from sleep apnea? You're not alone. Did you know that 26% of adults between 30 and 70 suffer from sleep apnea? Thankfully, there are many treatment options out there, so say goodbye to trouble sleeping at night and waking up exhausted.  In this article, you'll learn about sleep apnea solutions for everything from

11 08, 2019

Beginners Guide: Caregiver Tips and Tricks You Need to Know

By | 2019-08-23T18:57:14+02:00 August 11th, 2019|Health|

Who cares for the caregivers? It's so important that you look after yourself, particularly when you're busy looking after someone else's health. It's estimated that more than one in five caregivers will suffer from caregiver depression. That's twice the national average. Many caregivers find it difficult to ask for help. Here are the caregiver tips you need

9 08, 2019

9 of the Best Travel Workouts for Those on the Go, Go, Go

By | 2019-08-23T18:57:23+02:00 August 9th, 2019|Health|

Around three-quarters of Americans don't get enough exercise. The lack of physical activity can worsen when we're traveling or on vacation. There may be proven mental health benefits of time off, but your fitness levels don't take a vacation. You need to avoid putting on those extra pounds and being inactive while you're traveling away from

4 07, 2019

Bath Bliss: The Benefits of a Hydrotherapy Tub

By | 2019-07-12T20:59:32+02:00 July 4th, 2019|Health, Home|

The use of hot water as a means of therapy dates back as far as 4500 B.C. in ancient Pakistan. Baths later became an essential part of Roman culture and continue to appear throughout history. Today, the value of the bath is still widely appreciated, with technological advancements that make the therapeutic benefits more effective than

1 07, 2019

Stay Vital, Not Young: Active Ways to Celebrate Your 50th Birthday

By | 2019-07-12T21:02:52+02:00 July 1st, 2019|Health, Lifestyle|

Do you know that in the U.S, the life expectancy rate at the age of 50 stands at 29 percent? Many people don’t live to achieve their full potential due to health hazards, accidents, and diseases. Therefore, give yourself a heads-up if you’re celebrating your 50th birthday. Organizing for a 50th birthday event can be

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