10 12, 2020

5 Women’s Health Facts You May Not Know

By | 2020-12-21T16:49:26+02:00 December 10th, 2020|Health|

Are you a woman who's guilty of not paying attention to your health? Our health is important and we could all do better to be conscientious of our bodies and our health decisions. You may be wondering why women's health is important and how women's health differs from men's. There are a few things women have

27 11, 2020

10 Squeaky Clean Feminine Hygiene Tips for Everyday Cleanliness

By | 2020-11-30T17:30:38+02:00 November 27th, 2020|Health|

Urinary tract infections are the most common bacterial infections in women, affecting 50-60% of the female population. But while this uncomfortable situation may be normal, chances are, you aren't excited to get one. Factors like age and sexual activity can play a large role in the frequency of these episodes, but the answer doesn't have to

22 11, 2020

4 Awesome Health Benefits of Swimming Every Day

By | 2020-11-30T17:29:50+02:00 November 22nd, 2020|Health|

You've probably heard that adults are supposed to exercise for at least thirty minutes every day. One of the best ways to work out your cardiovascular system, as well as your whole body, is by swimming. Swimming for just one hour will burn almost as many calories as running but you won't impact your joints

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