There is something about a set of gorgeous, pearly white teeth that instantly improves a person’s appearance. Unfortunately, maintaining white teeth is a bit of a challenge. Plus, for those who weren’t blessed with naturally white teeth, it takes a bit of effort to get to that beautiful white color.
But thankfully, there are ways to whiten your teeth without a lot of money. If you’re someone who can’t afford professional teeth whitening, don’t worry. Take a look at this list of ways to whiten your teeth on a budget:
1. Use Preventative Measures
One of the best ways to whiten your teeth is to avoid things that could lead to discoloration. Try to stay away from things like coffee, red wine, and berries. These foods and drinks are notorious for causing stains and yellow teeth.
If you must indulge in these types of drinks, consider drinking them through a straw so that they don’t go directly on your teeth. You could also consider eating crunchy foods like apples and celery. They won’t whiten your teeth, but they help to get rid of surface stains, which inevitably brighten your smile.
Also, eating cheese can help since it consists of calcium and lactate acid, which strengthens enamel and makes teeth look whiter.
2. Try DIY Methods
One of the easy ways to whiten your teeth is by using homemade remedies. Consider brushing your teeth with baking soda. You can sprinkle some onto your toothbrush with your toothpaste, or make a concoction consisting of baking soda and table salt.
Brush your teeth twice a week with this formula to see better results. Hydrogen peroxide is also a good alternative. Fill the cap up with the peroxide and swish it around in your mouth for a minute two times a day.
These methods are the best way to whiten your teeth when you don’t have a lot of money to spend on teeth whitening treatment.
There are also other inexpensive alternatives that you can consider to get a brighter smile. For instance, using a Medicaid dentist will help you save on the cost of dental treatment.
3. Use Over-the-Counter Teeth Whitening Products
If you don’t have severe discoloration, then over-the-counter teeth whitening products should work just fine. Products like gel strips, teeth whitening pens, activated charcoal, and blue light trays are all effective for teeth whitening. With these products, you can get a brighter smile for a fraction of the cost.
Simple Ways to Whiten Your Teeth
You don’t have to spend a lot of money to get a brighter smile. As you can see, there are simple ways to whiten your teeth without the extra hassle. As long as you are consistent with your whitening treatment, you should see a huge transformation in the color of your teeth.
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