We all know nature is going to take its course as we grow older. Our hair will turn white, our skin will thin, our eyes won’t see as well, and our body won’t move as it did before.
You may also notice loose skin on your face after weight loss.
Some may say once you have saggy skin, you just have to accept it because there’s no way to fix it or make it better. But do you really have to accept that you can’t improve it? No.
There are methods that help treat and tighten loose skin. It’s possible to improve the look of your face and neck if you aren’t happy with it.
If you want to find out what you can do to see a change in your skin, keep reading.
1. Drink Your Water
Our skin may look and feel firm thanks to our cells and protein, but over 60% is made up of water. If we don’t supply the skin with enough water, you may appear sunken and experience dryness. Over time, this can even affect signs of aging.
If you want to plump your skin and keep it firm, drinking water is your first step. Water is also needed at an internal level to help your skin from the inside as well as the outside. Water helps maintain balance and keeps elastic fibers strong.
2. Take Collagen
When we’re babies, we’re nothing but cute bundles of collagen. Babies feel soft, chunky, and plump because of it.
By the time you’re 30, collagen levels drop and your skin produces 1% less each year. Skin thickness can decrease as much as 7% by 30 too, which becomes noticeable.
Weight loss affects the skin dramatically, especially for those who have been overweight for years or had a lot to lose. Some people may notice deeper smile lines or neck sagging after they drop the pounds.
Collagen supplements can help treat loose skin by helping your body replenish its collagen supply easier in an indirect way. Collagen is broken down into protein again when it’s consumed, but the building blocks you supply your body can help.
3. Give Yourself Face Massages
It’s surprising there aren’t a lot of people who know about the positive effects of facial massage or face yoga. Blood is life, right? Your face also appreciates good blood circulation as it helps bring more oxygen to the skin.
Massaging the skin can signal the body to make more collagen. Using your hands alone can help sagging skin, but adding a radiofrequency device or a jade roller can produce better results. It will take several treatments to notice the results.
4. Use Firming Lotions
Firming creams help moisturize your skin and feed it nutrients that help firm the area at the same time. Most creams that help tighten the skin contain cell regulators, collagen, and antioxidants.
We already know about collagen, but cell regulators have growth factor ingredients and peptide that further help increase collagen production.
Antioxidants like vitamins A, B, C, and E strengthen the skin. They can shield your face from free radicals and protect your skin from pre-mature wrinkling as well.
5. Get Face Treatments
There are amazing minimally-invasive treatments you can do to tighten loose skin. Chemical peels (using lactic acid or glycolic acid), for example, help shed the top layer of the skin. The deeper the peel, the more collagen is stimulated.
Microneedling is another option you can do to improve skin elasticity. The mini needles “injure” the skin and tell the body to repair itself.
Tightening the skin using helium plasma and radiofrequency is a more recent and effective method to address loose skin. Renuvion before and after pictures speak for themselves, and compared to written reviews, they do a much better job of showing how well the procedure works.
6. Use Hyaluronic Acid
You probably didn’t know the body produces and needs hyaluronic acid to hold the skin in place. Hyaluronic acid is hydrophilic and has water-binding properties that ensure your skin stays plump and hydrated.
Adding this baby to your skincare routine can help reduce wrinkles and improve the elasticity of your skin. The texture will appear softer and feel tighter after consistent use.
7. Use Retinol
Retinol is a derivative of vitamin A, a nutrient we need for eye and skin health. Retinol is used in many skincare products to help treat a variety of skin problems like loose skin.
There are two main benefits retinol does to help tighten skin: it helps increase cell turnover rate and ups collagen production. Retinol is best applied at night because it can make your skin sensitive in the sunlight.
8. Apply Vitamin C
Vitamins are an important part of our diet, and only a fraction of the results make it to the skin after consumption. This is why topical applications work wonders in improving your skin.
Vitamin C helps improve the skin’s elasticity and texture, as it makes your face appear more glowy. Vitamin C serum is absorbed by the skin and can help boost collagen.
As vitamin C helps shed the outer layer of skin, it can cause photosensitivity. If you do apply it in the morning, be sure to use a good sunscreen.
Using Tips to Tighten Loose Skin on the Face
Our face is often the first thing we see in the morning. It’s also the first thing people see when they look at you. We become self-conscious about ourselves when we notice problems like loose skin on the face.
The older we get or the more weight we lose, the more prominent that loose skin may become. While there is nothing wrong to love and accept the skin you’re in, there’s also no shame in wanting to fix a thing or two. It’s up to you to create your version of beauty and self-acceptance.
If you found this article helpful, please check out more articles on our website that are sure to inspire you.
