Many know that crystals and gems have amazing natural healing abilities, but did you know that they can also help to relieve stress and anxiety?
Calming stones are great to help you dismiss negative thoughts or feelings of anxiety. To know which stones are best to help treat anxiety, keep reading for our top 10 picks below.
Celestite is a stone that puts off a high vibration that will help relive chaotic thoughts running through your head. These calming stones will put your mind at ease and helps you to have a clear headspace.
Celestite helps to connect and align your eye, heart, and crown chakras. When these chakras are properly aligned it allows for you to achieve some of the highest realms of serenity.
This stone will also help you improve your communication skills and help heighten your intuition. It’s a good idea to keep this gem on you at all times.
2. Black Tourmaline
Black tourmaline is a crystal that is usually low on people’s radars. This stone is known for its protective properties and can help those that feel unsafe reach a level of calmness.
This stone is effective in helping to calm people by having them create a barrier between themselves and the issue that’s causing them anxiety. Even if a certain person is bringing a lot of negativity into your life causing you to stress out, black tourmaline will help you distance yourself from this person and banish the negativity.
When you can distance yourself from negativity, you open your mind to clairvoyance and this helps you calm down. You can wear this stone to have it on you at all times or keep a piece in your home and hold it when needed.
3. Blue Lace Agate
Blue lace agate is a beautiful stone that is as blue as the ocean. Since the color reminds people of the calmness of the sea, it’s a great stone for anyone looking to calm themselves down.
This stone is well known for its strong ability to calm the mind and to relieve stress. The best way to use this stone is to hold it in your hand and concentrate on it while taking long and deep breaths.
Amethyst is a popular crystal that you can find at any natural healing store. Amethyst is known for sparking relaxing energy and is a great natural sleep aid.
If you’re having elevated anxiety try placing a few amethysts around your home. You can even place one in your bedroom to help sleep peacefully which will also help reduce your anxiety.
If you get anxious in situations try wearing amethyst. Amethyst is one of the most popular gemstone rings and can help relieve your nerves in any situation.
Flourite is a crystal known for balancing and clarity. If you’re someone that’s stressed out a lot fluorite can help by banishing negative thoughts and stress, replacing them with rational ideas and providing a clear mindset.
To use fluorite it’s recommended that you hold it in your hands while feeling stressed. Then close your eyes and allow yourself to concentrate on the crystal. Doing this should let you figure out the cause of your stress and to address it.
Angelite is a popular stone used to calm nerves or even help with sorrow. This stone is used to help people remember that they aren’t alone in life, even when times prove tough.
Using this stone as a touchstone will help you relieve stress, negative thoughts, and elevate happiness. Keeping this on you at all times is a good idea for moments you need its energy.
Lepidolite is best used right before you fall asleep. Before hopping into bed or even laying under the covers, hold this stone and concentrate on it.
This stone will help to calm your overactive mind before sleep. This makes it easier to fall asleep since your mind won’t be racing from the day’s thoughts.
8. Black Jasper
Black jasper is a great crystal to use to reduce anxiety and stress. This stone will remove any negative energy from your body or environment.
It will even help you to have more organized thoughts and to promote engagement in better decisions. This stone will help to relieve your anxiety while taking the energy that you use on your anxious states and channel them to more productive things.
Amazonite is known to be a calming crystal that helps to soothe the spirit. Concentrating on this stone will help to relieve any feeling of aggression and promote harmony within your life. It will also help to eliminate the feelings of fear and worrying.
This stone is great for those who get anxious in social settings. It helps to calm your nerves and helps your mind not to focus on what others think about you.
Sodalite takes stress and turns it into peace. It’s great to use when you’re going through a stressful situation or chaotic time.
This stone also helps heighten your intuition and logic so you can make good decisions. This is a great stone to wear or to carry around for when you need to feel its calming power.
What Calming Stones Will You Use?
We have given you a list of the top 10 calming stones to relieve anxiety. From stones you can keep in your house to ones that you can wear, which calming stone will be the one you go to for comfort and support?
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