Having to change a pad or tampon every few hours can get annoying. Another big annoyance with pads and tampons is the cost. Did you know that in their lifetime, women spend thousands of dollars on feminine hygiene products?
Aunt Flo doesn’t have to be so expensive! Looking for a more convenient and affordable way to get through your period?
If so, meet the menstrual cup! Menstrual cups have recently gained traction as a feminine hygiene product alternative.
Read on to learn about menstrual cups and their benefits.
What is a Menstrual Cup?
How they work
A menstrual cup is a flexible cup that is typically made of silicone or rubber. If you are latex sensitive, stay clear of silicone cups!
During your period, the cup is placed inside of the vagina. Instead of absorbing menstrual blood, a cup collects it.
To prevent leaking, it’s best to remove, empty, and clean the cup after 12 hours. On heavy flow days, you may need to remove and empty the cup more often.
Price point
Menstrual cups typically cost around $30.
The best part? You only have to pay $30 once! Cups should last for years. This means less money spent on feminine hygiene!
Benefits of Menstrual Cups
There are a number of benefits to using a menstrual cup. Keep reading if you need a little convincing!
1. No embarrassing odor
Pads and tampons can sometimes cause a horrible odor. The odor occurs when menstrual blood is exposed to air.
With a menstrual cup, this will be a worry of the past! Since none of the fluid is exposed to air, there is no smell.
2. No risk of vaginal pH issues
For some women, tampons can cause vaginal pH issues. Because tampons soak of all liquid, including natural vaginal fluid, the pH of your vagina can be disturbed.
Menstrual cups have no impact on pH or bacteria levels. You can use a cup without the worry of infections or other issues.
3. Easy to use
Let’s all agree that tampons can be frustrating to use! Applicators don’t always work like they should. Some tampons don’t have applicators at all!
Learning how to insert and remove a menstrual cup is easy. All you do is:
- Fold the cup so it’s in the shape of a tampon
- Insert it as if you’re inserting a tampon
- Give the cup a push
Once inserted, the cup will unfold to its original shape. The best menstrual cup for you should be totally undetectable.
4. Less time spent in the bathroom
Tampons and pads should be changed every 4-8 hours. A menstrual cup can last you half of the day! This means you can use a menstrual cup and only have to change it twice a day.
Fewer trips to the bathroom is always a win!
5. Eco-friendliness
Women use dozens of pads and tampons each menstrual cycle. This creates a lot of waste.
Menstrual cups are much more eco-friendly. You don’t throw them out after each use!
This is a simple way to reduce your environmental footprint.
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