Is Hyaluronic Acid Safe and What Benefits Does it Offer?

//Is Hyaluronic Acid Safe and What Benefits Does it Offer?
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Did you know over half of Americans 40 years or older suffer from dry skin?

As people age, their skin produces less natural oils and accumulates damage from UV radiation.

To combat the issue, many turn to anti-aging products that promise to keep their skin looking young and feeling supple. In fact, experts predict that the U.S. anti-aging market will grow to $216 billion over the next three years.  

While looking at the top anti-aging serums, you may notice that many of them have one ingredient in common: hyaluronic acid.

However, is hyaluronic acid safe? If so, what can you gain from using it?

Read on to find out if it’s a good idea to introduce hyaluronic acid into your skincare regimen!

Is Hyaluronic Acid Safe to Use?

In short, yes.

There’s already plenty of it in your eyes, joints, and skin. Despite having the word “acid” in its name, hyaluronic acid (HA) won’t cause your skin to peel or become irritated.

Most HA products extract the substance from rooster combs. That said, there are vegan products on the market as well.  

Many skin care products contain parabens, which are preservatives that mimic estrogen. So when you’re shopping for topical products, such as a hyaluronic acid serum, look for ones that are paraben-free.

Also, if you’re worried about getting HA injections, rest easy. Since 2003, the FDA approved several injectable dermal fillers that contain HA. Just follow the instructions you receive from your doctor after the procedure.

What Benefits Does It Offer?

Not only can you get hyaluronic acid serum and dermal filler injections, but it’s also available as a pill, lotion, cream, and eye drop. The benefits of this substance go far beyond looking younger.  

Let’s take a quick look at some of the ways HA can help make your life easier!

Boosts Skin Health

Research suggests that daily oral HA supplementation improves skin hydration. Moist skin slows down the signs of aging by delaying wrinkles and fine lines.

Some people also opt for HA dermal filler injections to achieve the appearance of plump skin. However, it’s important to keep in mind that results typically only last up to a year.

Relieves Eye Discomfort

Around 30 million Americans deal with mild to severe dry eyes. If you’re one of them, HA eye drops may reduce your symptoms by keeping your eyes lubricated.

Improves Joint Issues

Sufferers of osteoarthritis lose a significant amount of synovial fluid, which keeps joints lubricated and protects them from damage. This leads to joint pain and decreased mobility.

What’s a key component in synovial fluid? You guessed it — hyaluronic acid.

One study found that HA injections resulted in a 28 to 54 percent reduction in pain and a 9 to 32 percent increase in mobility.

Not comfortable with getting a shot? Daily oral supplementation of HA is also effective in lessening osteoarthritis joint pain.

Final Thoughts on Hyaluronic Acid

If you’re looking for a safe way to bring back (or retain) a youthful glow to your skin, consider trying a hyaluronic acid serum or supplement. HA eyedrops keep your eyes moist and HA injections work well against joint pain.

Now that you know the answer to the question of “is hyaluronic acid safe,” want to learn more steps you can take to maintain healthy looking skin? If so, be sure to check out our list of glowing skin secrets!

By | 2018-12-06T18:42:59+00:00 December 4th, 2018|Health|

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