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You open your cabinet to pull out a few spices to put in your spaghetti for dinner. You toss in some garlic, oregano, and a bit of cinnamon in to give it an extra kick. What you don’t know is the ingredients that you’re putting into your pasta sauce are actually beneficial to you. Sauce
Did you know the amount of time spent in our kitchens has an impact on our general wellbeing? As those who take more time in their daily cooking and food prepping tend to have better diet habits. They also have more intake of healthy foods. So, which kitchen essentials are best when it comes to your
In the era of Tinder dating, going on as many as 300 dates per year isn't unheard of. Of course, the classic Tinder date of casual drinks (with a pre-planned excuse to leave after an hour) isn't exactly conducive to finding true love. However, if you've found that special someone, you might be in need of
Ah, Paris. City of love, history, food, and all the fashionable clothing you could want. No matter your overall reason for visiting Paris, you're bound to do some shopping while you're there. Shopping in Paris can be an experience unlike any other. With shopping centers all throughout Paris and the surrounding area, you're sure to
Like 40% of Americans, you struggle with weight loss. You think you're eating right and exercising enough, but you can't seem to shake your excess weight. To find out what's preventing you from reaching your weight loss goals, take a closer look at your diet. Some foods that you think are nutritious can actually sabotage your health.
Wondering what your teen daughter can do with her phone besides texting? According to a recent study, teens are spending about 9 hours per day on their phones. Put those smartphones to use by expanding their app search. They can make their studying more productive, learn new languages and even meditate, all with the click
Natural and organic skin care and makeup products are experiencing exponential growth in the beauty industry. 40% of U.S. consumers believe natural beauty products are a healthier alternative to conventional cosmetics. Argan oil, coconut oil, shea butter, rose water, honey, healing clays, and essential oils are in the spotlight, replacing harsh chemicals and synthetic perfumes. These ingredients
You've dropped 10 post-holiday pounds and you rocked your workouts for the week! All in all, your diet is off to a great start already. But as you head to the pantry for a snack, all you can think about is devouring the biggest bag of jalapeno chips imaginable! But before you munch on that
Worldwide, high tea is associated with England. It was "invented" in the 1840s by Anna Maria Russell, a friend of Queen Victoria. Known in Britain as afternoon tea, this meal is usually eaten around 4pm or between lunch and dinner time. Are you hoping to learn how to throw a tea party even the Queen of England
Do you crave the convenience of snacks that're ready-made and not junk food? You're in luck! Here are our picks for healthy prepackaged snacks you have to try.