At least 300 million people around the world experience depression. Considering how common mental illness is, it's not discussed openly and frequently enough. And without talking about it, how will you or your loved ones get the

Haven't you ever just wanted to chuck it all, grab six or seven of your best girlfriends, and head out of town? Maybe you and your girls are dreaming of the hottest new casino across

In the first quarter of 2018 alone, consumers spent $32 million on self-care apps available through the Apple App Store and Google Play. As such, Apple announced this genre of health, wellness, and mindfulness as its app

If you've spent any time managing employees in the past, you likely already suspect that teamwork helps improve the workflow. But research has now proven just that. One recent study found that employees who worked

Getting sober in rehab is an amazing achievement that should be celebrated. But unfortunately, getting sober is only half the battle. It's also important for people to stay sober once they've overcome an addiction to drugs

If you own a business and do not have a website, you could be putting yourself at a disadvantage. There are over 1.6 billion active websites in the world right now, and that figure will

Being a woman is a busy job. Whether you have a family or a career or both, there are constant demands on your time and energy. But, that doesn't mean that you should put your

Roughly 15% of Americans actively practice yoga. This represents an almost 5% uptick from 2012. Are you a Downward Dog devotee? If so, you know that not all yoga wear is created equal. This is especially

Alcohol-related crashes kill 10,000 people per year in the United States. Many of these drivers were drinking at a nightclub before getting behind the wheel of a car. Going clubbing with your girls is one

On average, people spend about $140 on their dogs every month. And while the majority of that money is spent on food, bones, and treats, many dog owners also choose to spend it on clothing

Every year, Americans spend upwards of $20 billion on Valentine's Day. They pay for everything from red roses and chocolates to fancy dinners and trips to the movies. Do you want to do something a little

76% of people say they immerse themselves in their work to deal with a breakup. While this can be a good tactic (and one that lands a spot on our list) there are a number