Whether you're looking to start working on the six-pack of your dreams or if you're simply looking to strengthen your core, you don't have to go to the gym and use fancy equipment to start working out. Matter of fact, some of the best ab workouts for women are some of the most simple workouts
Why waste your money on pricey anti-aging procedures? You already have all the tools you need to get healthy, beautiful skin – on your plate. After all, the old adage, "You are what you eat," is especially true of your skin. Think of it this way. Your skin is the largest external organ in your
One American eats an average of 150 pounds of sugar per year. That's pretty insane. We're supposed to have less than a tablespoon a day, but we get way more. How do we change that? We have to reset our systems. The J-Lo 10 day challenge can help you do that. Learn more here. What
The majority of the American population struggles with their diet. In fact, over 71% of adults find themselves in the overweight or obese category. With numbers so staggering, there must be something people can do. Good news! There are plenty of things you can do, and we're here to tell you about them! Everyone claims
By the time it’s summer, you may not be motivated enough to achieve your weight loss goals. If summer is just about to sneak up on you, you need to get your beach body ready. Your immediate solution might be to rush to the gym for long hour workouts. But you may not have the
When most people think of medical malpractice they think of doctors and surgeons. Some people even think of nurses. Errors made by surgeons and incorrect diagnoses are indeed common cases of medical practice. However, although most people don't realize this, pharmacists can also be sued for medical malpractice. Pharmacists are an important part of our
Are you curious about CBD only products? They’ve taken off in the past few years, and there’s a CBD product for everything. You can find CBD pain relievers, CBD products for animals, CBD beauty products and more. The industry is exploding because more women are willing to try CBD products, especially for medicinal purposes. If
If you're among the 36 million American "yogis" then you know how beneficial this ancient art is to both body and mind. And we have news for you! If you're looking for an unforgettable yoga experience, a vacation, and a break from the states, then a yoga retreat to Australia is right for you. So