Did you know that 50% of Americans don't have dental insurance coverage? Are you part of this percentage? Choosing the right dental coverage is a headache! There is so much information, but what do you need to know to pick the best dental plan for you? Don't worry we're here to help you make an
Lower back pain is the leading cause of disability worldwide. The discomfort felt from back pain can affect your performance at work. It can also keep you from enjoying the physical activities that make you happy and keep you in shape. Many cases of chronic lower back pain are caused by a condition called sciatica.
All it takes is a chat with your gynecologist to find out how incredibly complex a woman's system is. There's such a delicate balance of hormones, enzymes, vitamins, and minerals that it's no wonder things get out of sync sometimes. Luckily for us, Mother Nature is always lending a hand. The benefits of CBD oil
Most of us have so much going on in our lives, we're constantly feeling anxious and overwhelmed. Unfortunately, chronic stress can have serious negative effects on both your physical and mental health. Check out this list of the 10 best stress relief ideas that are sure to have you feeling better in no time. 1.
What's the real secret behind the Jessica Alba diet? The actress turned lifestyle guru is spilling the beans. Keep reading to get the scoop!
Jogging and running are two of the most common exercise activities in America. 64 million people go for runs each year in the United States alone. Unfortunately, there are certain injuries and obstacles you have to overcome when you're a runner. One of those things is blisters. Blisters plague everybody from beginner joggers to expert
Pregnancy is one of the most beautiful, empowering times of a woman's life. It's when you get to experience your body in an entirely different way and start to form a relationship with your little one. There's nothing like the excitement of sharing the news, planning your baby shower, and watching the baby grow in
If you're one of the 80% of American's that struggle with foot pain, you understand how painful and annoying it can be. Before you run to the foot doctor or empty your pockets for expensive medications, treatments, or products, try relieving the pain at home first. These top ten home remedies for foot pain are