Contemplating a meat-free lifestyle? Consider joining the 7.3 million Americans who have committed to vegetarianism. If you go vegetarian, not only are you helping animals and the environment, you are also helping your physical health. Let's get into some of the top health reason why a plant-based diet may be best for you! Reduce Cancer
Remember what it felt like to fall madly in love with your spouse? That dizzying, drunk in love feeling when you couldn't keep your hands off each other? This lovesick, infatuation happens when oxytocin levels escalate just from the warm touch of your partner's hand. But as time goes on, the daily grind of parenthood,
Ladies, are you tired of your man bugging you to go camping? Let's face, you're just not into the whole getting eating alive by bugs and sleeping in a bag on the ground. What if we told you that you can still enjoy camping, but in style? That's right, consider glamping. It's exactly what it
Regularly taking time out for yourself will only make you a better wife, mother, colleague, and friend. Read on for 7 self care ideas to help keep you balanced.
You've already taken the first step to a healthier lifestyle: you have decided to lose weight. The road ahead of you is long and challenging, but if you stick to your guns and keep at it, you can make it to the finish line. The most difficult part of losing weight is maintaining the motivation.
Putting your child to bed can be challenging, especially if you aren't sure what you're doing. Don't worry. There are several things you can do that will make you and your child's evening smoother, easier, and healthier. It all comes down to creating the right bedtime routine. Check out these five tips that will help
Did you know there is an alternative to health insurance? Health sharing plans are gaining popularity for many positive reasons. Read on for the complete guide.
Women live hectic lives with busy schedules. In 2018, there is an increase in the number of entrepreneurial women who have decided to forge their own businesses, too. To be in tip-top shape, there are certain products every woman should own. Read on to discover the 8 must haves every woman should own right now.