Lifestyle

/Lifestyle

There are many different ways to live, but here are some of our lifestyle tips to help you live a richer life.

17 03, 2019

8 Obvious Signs of Hormonal Depression in Women

By | 2021-02-28T12:28:48+02:00 March 17th, 2019|Lifestyle|

At least 300 million people around the world experience depression. Considering how common mental illness is, it's not discussed openly and frequently enough. And without talking about it, how will you or your loved ones get the information needed to move forward? Women (who do or have experienced menstruation) especially need to be aware. Depression occurs more

17 03, 2019

Love Yourself: 12 Ways to Enjoy a Solo Night In

By | 2022-02-09T15:46:03+02:00 March 17th, 2019|Lifestyle|

In the first quarter of 2018 alone, consumers spent $32 million on self-care apps available through the Apple App Store and Google Play. As such, Apple announced this genre of health, wellness, and mindfulness as its app trend of the year. From mobile buddies that remind us to drink water and take breaks to yoga videos and more,

15 03, 2019

Staying Sober Outside of Rehab: How to Navigate Long-Term Addiction Recovery

By | 2019-03-15T21:56:02+02:00 March 15th, 2019|Lifestyle|

Getting sober in rehab is an amazing achievement that should be celebrated. But unfortunately, getting sober is only half the battle. It's also important for people to stay sober once they've overcome an addiction to drugs or alcohol—and that can be very difficult to do. Anywhere from 40 to 60 percent of people with a substance abuse

Load More Posts