Vitamins for Vixens: The 10 Best Workout Supplements for Women
If you're looking to get a little bit of an edge in the gym, here are the 10 best workout supplements for women that will help you hit that extra rep.
29
09, 2018
29
09, 2018
Pain Pill Addiction: How People Get Hooked (and How to Quit)
It's natural to want a prescription to alleviate pain. But sometimes it can lead to addiction. See how pain pill addiction happens as well as how to quit.
28
09, 2018
12 Compelling Reasons You Need to Add Jojoba Oil to Your Beauty Routine
If there's one oil you should add to your skincare routine, its jojoba oil. Read on to learn about the top ten benefits of adding jojoba oil to your routine.
24
09, 2018
Puff the Pain Away: 7 Health Advice Tips for When to Take CBD Oil for Pain
Your pain levels can be a good indication for when to take CBD oil. Here are some tips to help you learn the best times of the day to medicate for pain.
28
08, 2018
Kegel 101: The Ultimate Guide to Pelvic Floor Exercises for Women
If you're not doing your Kegel exercises, you really should be! Here's everything you need to know about the how and why of pelvic floor exercises for women.
22
08, 2018
Eat Away Your Wrinkles: Top 8 Foods for Wrinkle Free Skin
Are you starting to notice the ever-so-dreaded wrinkles forming on your face? Wondering what you can do about them? The answer? Eat! Read on to learn about the top eight foods for wrinkle free skin.
13
08, 2018
Teeth Whitening: Foods You Can and Can’t Eat in the First 48 Hours
After seeing your dentist for a teeth whitening procedure, they will then tell you after care instructions that include what you can and cannot eat. Here's a look at the dentist recommended white diet and the foods you should avoid.
20
07, 2018
11 Signs Your Child Needs Teen Therapy
Has you child been acting differently lately? It could be just normal teenage behavior or your child could need professional help. Read on to find out if your child needs teen therapy.