Check out our guide in what concerns the 5 must-have items in term of bags!
Seeds provide the basis of a wholesome, natural and plant based diet. The seed embryo or endosperm dominates and provides most of the nutrients. This tiny, but mighty food comes packed with several nutrients, including protein, vitamins and omega 3 fatty acids (See our list of 12 Superfoods). There are several varieties of seeds and
In every woman's life, there comes a point when you stand staring aimlessly into your wardrobe wondering what in the world to wear for the night's events. Life can get busy, and sometimes it's hard to keep up on all the fashion trends. Fortunately, this season's fashions are bringing back some comfortable, beautiful, and edgy
Valentine’s Day is the one time of the year that you can really go all out and spoil your loved one. Whether you are buying for a boyfriend or a girlfriend I’ve put together a gift guide to help you find the perfect present for your loved one this February 14th! 1. Wildfox Couture
Today I am going to teach you how to cook a great Spanish dish, this is a really nice meal with a lot of meat, really simple to do but absolutely yummy. To make this Paella I am going to quickly run you through the ingredients that you are going to use. List of
It’s party season darlings which means one thing, it’s time to look fabulous! With work parties, nights out with the girls, hot dates and New Year’s Eve just around the corner, finding the perfect dress is necessary but can sometimes prove a challenge. Here’s a few key ideas to help you on your way to
Exercise is the easiest and most effective way of improving overall well-being. This is also helpful in lowering the risks for serious health problems and diseases. It helps relieve anxiety and depression, boost mood and energy, and relieve stress. Exercise is one of the most affordable and best investment that the majority of people, especially
When it comes to working out, women and men can agree on the fact that there is something very satisfying about a tough workout. However, what is tough for one gender is a challenge for the other. Women, in general, are more flexible and coordinated than men so the types of workouts they find challenging